/* ============================================
   ORIENTAÇÕES PÓS-PROCEDIMENTO
   Estilo claro, escaneável, mobile-first
   ============================================ */

.orientacoes-page {
  background: var(--bg);
  color: var(--text);
  min-height: 100vh;
}

/* Cabeçalho da página */
.orient-header {
  padding: var(--space-12) 0 var(--space-8);
  text-align: center;
  border-bottom: 1px solid rgba(201, 168, 76, 0.15);
}

.orient-header .breadcrumb {
  font-size: 0.85rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-muted);
  margin-bottom: var(--space-4);
}

.orient-header .breadcrumb a {
  color: var(--accent);
  text-decoration: none;
  border-bottom: 1px solid transparent;
  transition: border-color 0.2s;
}

.orient-header .breadcrumb a:hover {
  border-bottom-color: var(--accent);
}

.orient-header h1 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.8rem);
  font-weight: 600;
  line-height: 1.2;
  margin: 0 auto var(--space-4);
  max-width: 800px;
  color: var(--text);
}

.orient-header .lead {
  font-size: clamp(1rem, 2vw, 1.15rem);
  color: var(--text-muted);
  max-width: 680px;
  margin: 0 auto;
  line-height: 1.6;
}

.orient-header .gold-line {
  width: 60px;
  height: 2px;
  background: var(--accent);
  margin: var(--space-6) auto 0;
}

/* Container principal de conteúdo */
.orient-content {
  max-width: 760px;
  margin: 0 auto;
  padding: var(--space-12) var(--space-6);
}

/* Seções */
.orient-section {
  margin-bottom: var(--space-12);
}

.orient-section h2 {
  font-family: var(--font-display);
  font-size: 1.5rem;
  font-weight: 600;
  color: var(--accent);
  margin: 0 0 var(--space-4);
  padding-bottom: var(--space-2);
  border-bottom: 2px solid rgba(201, 168, 76, 0.2);
}

.orient-section h3 {
  font-size: 1.15rem;
  font-weight: 600;
  margin: var(--space-6) 0 var(--space-3);
  color: var(--text);
}

.orient-section p,
.orient-section li {
  font-size: 1rem;
  line-height: 1.7;
  color: var(--text);
}

/* Caixas Pode / Não Pode */
.dual-box {
  display: grid;
  grid-template-columns: 1fr;
  gap: var(--space-5);
  margin: var(--space-6) 0;
}

@media (min-width: 720px) {
  .dual-box {
    grid-template-columns: 1fr 1fr;
  }
}

.dual-box .box {
  padding: var(--space-6);
  border-radius: 12px;
  border-left: 4px solid;
}

.dual-box .box-do {
  background: rgba(34, 139, 78, 0.08);
  border-color: #22A86F;
}

.dual-box .box-dont {
  background: rgba(220, 53, 69, 0.08);
  border-color: #E25563;
}

.dual-box .box h4 {
  font-size: 0.95rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin: 0 0 var(--space-4);
  display: flex;
  align-items: center;
  gap: var(--space-2);
}

.dual-box .box-do h4 { color: #22A86F; }
.dual-box .box-dont h4 { color: #E25563; }

.dual-box .box ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.dual-box .box li {
  padding: var(--space-2) 0 var(--space-2) var(--space-6);
  position: relative;
  font-size: 0.95rem;
  line-height: 1.5;
}

.dual-box .box-do li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: var(--space-2);
  color: #22A86F;
  font-weight: 700;
  font-size: 1.1rem;
}

.dual-box .box-dont li::before {
  content: "✕";
  position: absolute;
  left: 0;
  top: var(--space-2);
  color: #E25563;
  font-weight: 700;
  font-size: 1.1rem;
}

/* Caixa de alerta importante */
.alert-box {
  display: flex;
  gap: var(--space-4);
  padding: var(--space-5) var(--space-6);
  background: rgba(201, 168, 76, 0.1);
  border-left: 4px solid var(--accent);
  border-radius: 8px;
  margin: var(--space-6) 0;
}

.alert-box .alert-icon {
  font-size: 1.5rem;
  flex-shrink: 0;
}

.alert-box .alert-content {
  flex: 1;
}

.alert-box strong {
  display: block;
  color: var(--accent);
  margin-bottom: var(--space-1);
}

.alert-box p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--text);
}

/* Timeline de recuperação */
.timeline {
  position: relative;
  padding-left: var(--space-8);
  margin: var(--space-6) 0;
}

.timeline::before {
  content: "";
  position: absolute;
  left: 8px;
  top: 8px;
  bottom: 8px;
  width: 2px;
  background: linear-gradient(to bottom, var(--accent), rgba(201, 168, 76, 0.2));
}

.timeline-item {
  position: relative;
  padding-bottom: var(--space-6);
}

.timeline-item::before {
  content: "";
  position: absolute;
  left: calc(-1 * var(--space-8) + 2px);
  top: 6px;
  width: 14px;
  height: 14px;
  background: var(--accent);
  border-radius: 50%;
  box-shadow: 0 0 0 4px var(--bg);
}

.timeline-item h4 {
  font-size: 1rem;
  font-weight: 700;
  color: var(--accent);
  margin: 0 0 var(--space-2);
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.timeline-item p {
  margin: 0;
  font-size: 0.95rem;
  color: var(--text);
  line-height: 1.6;
}

/* FAQ accordion */
.orient-faq {
  margin-top: var(--space-6);
}

.orient-faq-item {
  border-bottom: 1px solid rgba(201, 168, 76, 0.15);
}

.orient-faq-question {
  width: 100%;
  background: transparent;
  border: none;
  padding: var(--space-5) 0;
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--text);
  text-align: left;
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: var(--space-4);
  transition: color 0.2s;
}

.orient-faq-question:hover {
  color: var(--accent);
}

.orient-faq-question::after {
  content: "+";
  font-size: 1.5rem;
  font-weight: 400;
  color: var(--accent);
  transition: transform 0.3s;
  flex-shrink: 0;
}

.orient-faq-item.active .orient-faq-question::after {
  transform: rotate(45deg);
}

.orient-faq-answer {
  max-height: 0;
  overflow: hidden;
  transition: max-height 0.4s ease, padding 0.3s;
}

.orient-faq-item.active .orient-faq-answer {
  max-height: 500px;
  padding-bottom: var(--space-5);
}

.orient-faq-answer p {
  margin: 0;
  font-size: 0.95rem;
  line-height: 1.7;
  color: var(--text-muted);
}

/* Regiões específicas (para preenchimento) */
.region-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-2);
  margin: var(--space-6) 0 var(--space-4);
  padding-bottom: var(--space-4);
  border-bottom: 1px solid rgba(201, 168, 76, 0.15);
}

.region-tab {
  padding: var(--space-2) var(--space-4);
  background: transparent;
  border: 1px solid rgba(201, 168, 76, 0.3);
  border-radius: 999px;
  color: var(--text-muted);
  font-size: 0.85rem;
  font-weight: 500;
  cursor: pointer;
  transition: all 0.2s;
}

.region-tab.active,
.region-tab:hover {
  background: var(--accent);
  color: var(--bg);
  border-color: var(--accent);
}

.region-panel {
  display: none;
  padding-top: var(--space-2);
}

.region-panel.active {
  display: block;
  animation: fadeIn 0.3s ease;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(4px); }
  to { opacity: 1; transform: translateY(0); }
}

/* CTA final */
.orient-cta-block {
  margin: var(--space-16) 0 var(--space-12);
  padding: var(--space-10) var(--space-8);
  background: linear-gradient(135deg, rgba(201, 168, 76, 0.12), rgba(201, 168, 76, 0.04));
  border: 1px solid rgba(201, 168, 76, 0.25);
  border-radius: 16px;
  text-align: center;
}

.orient-cta-block h2 {
  font-family: var(--font-display);
  font-size: clamp(1.4rem, 3vw, 1.8rem);
  font-weight: 600;
  color: var(--text);
  margin: 0 0 var(--space-3);
  border: none;
  padding: 0;
}

.orient-cta-block p {
  font-size: 1rem;
  color: var(--text-muted);
  max-width: 520px;
  margin: 0 auto var(--space-6);
  line-height: 1.6;
}

.orient-cta-buttons {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-3);
  justify-content: center;
}

.orient-cta-buttons .btn {
  min-width: 220px;
}

/* Botão WhatsApp inline na página */
.whatsapp-inline {
  display: inline-flex;
  align-items: center;
  gap: var(--space-2);
  padding: var(--space-3) var(--space-5);
  background: #25D366;
  color: #fff;
  font-weight: 600;
  border-radius: 999px;
  text-decoration: none;
  font-size: 0.95rem;
  transition: transform 0.2s, box-shadow 0.2s;
}

.whatsapp-inline:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 20px rgba(37, 211, 102, 0.3);
}

/* Card-grid para o índice */
.orient-grid {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(260px, 1fr));
  gap: var(--space-5);
  margin-top: var(--space-8);
}

.orient-card {
  display: block;
  padding: var(--space-6);
  background: var(--bg-surface);
  border: 1px solid rgba(201, 168, 76, 0.15);
  border-radius: 12px;
  text-decoration: none;
  color: var(--text);
  transition: transform 0.2s, border-color 0.2s, box-shadow 0.2s;
}

.orient-card:hover {
  transform: translateY(-3px);
  border-color: var(--accent);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.2);
}

.orient-card h3 {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 600;
  margin: 0 0 var(--space-2);
  color: var(--text);
}

.orient-card p {
  font-size: 0.9rem;
  color: var(--text-muted);
  margin: 0 0 var(--space-3);
  line-height: 1.5;
}

.orient-card .read-more {
  color: var(--accent);
  font-size: 0.85rem;
  font-weight: 600;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

/* Header simples para páginas de orientação (sem nav completa) */
.orient-mini-header {
  padding: var(--space-4) var(--space-6);
  border-bottom: 1px solid rgba(201, 168, 76, 0.15);
  display: flex;
  align-items: center;
  justify-content: space-between;
  background: var(--bg);
}

.orient-mini-header .logo img {
  height: 36px;
  width: auto;
}

.orient-mini-header .back-link {
  font-size: 0.85rem;
  color: var(--text-muted);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: var(--space-1);
}

.orient-mini-header .back-link:hover {
  color: var(--accent);
}

/* Print friendly (caso paciente queira imprimir) */
@media print {
  .orient-mini-header,
  .orient-cta-block,
  .whatsapp-inline {
    display: none;
  }
  body { background: #fff; color: #000; }
  .orient-section h2 { color: #000; border-bottom-color: #000; }
}